Get Better Help Not Worth It – All you need to know

So lets discuss Better Help Not Worth It…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as many therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my direction in life and what i want and that got the answer actually rapidly my therapist essentially made me understand that the response i have actually been searching for was always there within me i’ve just been too terrified to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly handy for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think among the things that I wish to begin to have people think of exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than typical for situations where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling because it includes a great deal of research it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video

raised i resembled wow all right this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has actually always been on time there is no more concerns with the time distinction i had a great deal of sessions where i really came out sensation truly good feeling truly efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult concerns that are truly crucial though despite the fact that i’ve just been to therapy like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Better Help Not Worth It