Get Better Help Not Matched – All you need to know

So lets discuss Better Help Not Matched…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as many therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question regarding my instructions in life and what i want and that got the answer actually rapidly my therapist basically made me realize that the answer i have actually been looking for was always there within me i’ve just been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly useful for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video

raised i resembled wow all right this makes so much sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has actually constantly been on time there is no more issues with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly difficult concerns that are really important though despite the fact that i’ve only been to treatment like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Better Help Not Matched