Get Better Help Network – All you need to know

So lets discuss Better Help Network…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as many therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my instructions in life and what i desire which got answered actually quickly my therapist generally made me understand that the response i’ve been looking for was always there within me i’ve simply been too terrified to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I believe among the things that I want to start to have individuals consider exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

raised i resembled wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has actually constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out sensation really good feeling really productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are truly important though despite the fact that i’ve just been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Better Help Network