Get Better Help Monsters Inside Us – All you need to know

So lets discuss Better Help Monsters Inside Us…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as lots of therapists as you desire but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my instructions in life and what i desire which got the answer actually quickly my therapist essentially made me recognize that the response i have actually been searching for was always there within me i’ve just been too frightened to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally useful for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I believe among the things that I want to begin to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of research it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video

lifted i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has constantly been on time there is no more concerns with the time distinction i had a great deal of sessions where i really came out sensation actually good feeling truly efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough concerns that are actually essential though although i have actually just been to therapy like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Better Help Monsters Inside Us