Get Better Help Members Experience Significant Reduction In Depression Symptoms – All you need to know

So lets discuss Better Help Members Experience Significant Reduction In Depression Symptoms…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a different one you can alter as numerous therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant question regarding my instructions in life and what i want and that got answered actually quickly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i’ve just been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think among the important things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are fighting with hard life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video

raised i was like wow all right this makes a lot sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough questions that are truly crucial though even though i’ve just been to treatment like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Better Help Members Experience Significant Reduction In Depression Symptoms