Get Better Help Melissa Widlt – All you need to know

So lets discuss Better Help Melissa Widlt…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to alter therapists on better health they will match you with a different one you can change as many therapists as you want but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my direction in life and what i want and that got answered really quickly my therapist essentially made me recognize that the response i have actually been looking for was always there within me i’ve just been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I think one of the things that I want to begin to have people consider exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it involves finding out particular skills and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video

lifted i was like wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a lot of sessions where i actually came out feeling really good feeling actually productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are really important though despite the fact that i have actually just been to treatment like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Melissa Widlt