Get Better Help Lifeline – All you need to know

So lets discuss Better Help Lifeline…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can change as lots of therapists as you want but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my instructions in life and what i want which got answered actually rapidly my therapist essentially made me understand that the answer i’ve been searching for was always there within me i have actually just been too frightened to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe among the things that I want to start to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it involves worksheets it includes learning particular skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video

lifted i resembled wow fine this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i truly came out sensation truly good feeling actually efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are actually crucial though although i’ve just been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Better Help Lifeline