Get Better Help Kristine Vazquez – All you need to know

So lets discuss Better Help Kristine Vazquez…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can change as many therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant question regarding my direction in life and what i want and that got the answer truly rapidly my therapist basically made me understand that the answer i’ve been searching for was always there within me i’ve just been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I believe among the important things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are having problem with challenging life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes learning specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video

raised i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out feeling truly good feeling actually productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard questions that are really crucial though although i have actually only been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Kristine Vazquez