Get Better Help/Kats – All you need to know

So lets discuss Better Help/Kats…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my most significant question as to my direction in life and what i desire which got the answer truly quickly my therapist essentially made me realize that the response i’ve been trying to find was always there within me i have actually simply been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally practical for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I think among the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are battling with tough life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video

raised i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out feeling actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are really crucial though despite the fact that i have actually only been to therapy like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help/Kats