Get Better Help Jay Shetty – All you need to know

So lets discuss Better Help Jay Shetty…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as many therapists as you want however i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest question as to my direction in life and what i desire which got answered actually quickly my therapist basically made me realize that the response i have actually been looking for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely helpful for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video

raised i resembled wow alright this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually always been on time there is no more issues with the time distinction i had a great deal of sessions where i truly came out sensation truly good feeling really efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult concerns that are really important though even though i have actually only been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Better Help Jay Shetty