Get Better Help Is Not Free – All you need to know

So lets discuss Better Help Is Not Free…your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire but i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question as to my direction in life and what i desire and that got the answer truly quickly my therapist generally made me understand that the response i have actually been trying to find was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I believe among the important things that I want to start to have people think of is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are fighting with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves finding out particular abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video

lifted i was like wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out feeling really good feeling really efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are actually essential though despite the fact that i’ve just been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Better Help Is Not Free