Get Better Help Indeed – All you need to know

So lets discuss Better Help Indeed…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as numerous therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest question as to my instructions in life and what i desire which got answered really quickly my therapist essentially made me recognize that the answer i have actually been searching for was always there within me i have actually just been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the important things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video

raised i was like wow okay this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has actually constantly been on time there is no more issues with the time difference i had a great deal of sessions where i really came out sensation truly good feeling actually productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard questions that are truly crucial though despite the fact that i’ve just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Indeed