Get Better Help Help – All you need to know

So lets discuss Better Help Help…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my instructions in life and what i desire which got answered actually rapidly my therapist basically made me recognize that the answer i’ve been searching for was always there within me i’ve simply been too frightened to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe one of the things that I want to start to have people think about is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video

lifted i was like wow all right this makes so much sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation really good feeling really productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard questions that are really essential though despite the fact that i’ve just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Help Help