Get Better Help Example – All you need to know

So lets discuss Better Help Example…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you want however i felt like i really connected with my therapist and i’m still With that same therapist and right within the first session my biggest question regarding my direction in life and what i desire which got answered truly quickly my therapist generally made me realize that the response i have actually been searching for was always there within me i have actually just been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely useful for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are struggling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves learning particular skills and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video

lifted i was like wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out feeling actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard concerns that are really essential though despite the fact that i have actually just been to therapy like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Better Help Example