Get Better Help EspañOl РAll you need to know

So lets discuss Better Help Espa√±Ol…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire which got answered truly rapidly my therapist basically made me realize that the answer i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I think one of the important things that I wish to start to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video

raised i was like wow all right this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and after that fortunately my therapist has always been on time there is no more problems with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling really productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult questions that are truly important though despite the fact that i have actually only been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Espa√±Ol