Get Better Help EspañA РAll you need to know

So lets discuss Better Help Espa√±A…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as numerous therapists as you desire however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want and that got the answer really quickly my therapist essentially made me recognize that the response i’ve been trying to find was always there within me i have actually just been too afraid to admit that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely useful for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe one of the things that I wish to start to have people consider is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video

raised i resembled wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has actually always been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out sensation really good feeling really efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult questions that are actually important though although i’ve only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Espa√±A