Get Better Help David Dobrik – All you need to know

So lets discuss Better Help David Dobrik…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as lots of therapists as you desire but i felt like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern regarding my instructions in life and what i want which got answered truly quickly my therapist generally made me understand that the answer i have actually been searching for was always there within me i’ve simply been too scared to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly handy for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think among the important things that I want to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with hard life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video

raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on thankfully my therapist has always been on time there is no more problems with the time difference i had a great deal of sessions where i really came out sensation actually good feeling really efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough questions that are actually essential though although i’ve only been to treatment like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Better Help David Dobrik