Get Better Help Dashboard – All you need to know

So lets discuss Better Help Dashboard…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to alter therapists on better health they will match you with a different one you can change as many therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern as to my instructions in life and what i want and that got the answer truly rapidly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i’ve simply been too frightened to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have people think about is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it includes a great deal of research it includes worksheets it includes discovering particular abilities and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video

raised i resembled wow all right this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling truly efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough concerns that are actually important though even though i have actually just been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Better Help Dashboard