Get Better Help Couples Therapy – All you need to know

So lets discuss Better Help Couples Therapy…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my instructions in life and what i desire and that got the answer really rapidly my therapist generally made me understand that the response i have actually been trying to find was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely valuable for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I believe one of the things that I wish to start to have people think about exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling since it involves a lot of homework it includes worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video

raised i was like wow all right this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears problems with the time distinction i had a lot of sessions where i really came out feeling really good feeling truly productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard concerns that are truly important though although i’ve only been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Couples Therapy