Get Better Help Counseling – All you need to know

So lets discuss Better Help Counseling…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to alter therapists on much better health they will match you with a various one you can change as many therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest question as to my instructions in life and what i desire and that got the answer truly quickly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i’ve simply been too scared to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I believe among the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video

raised i was like wow fine this makes a lot sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling actually efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard concerns that are really important though despite the fact that i have actually only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Better Help Counseling