Get Better Help Counseling & Therapy – All you need to know

So lets discuss Better Help Counseling & Therapy…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you desire but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant question regarding my instructions in life and what i want and that got answered really quickly my therapist generally made me recognize that the response i have actually been searching for was always there within me i have actually simply been too scared to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly handy for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe one of the things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes discovering specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video

raised i was like wow fine this makes a lot sense and i invested the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has actually constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i really came out feeling really good feeling truly efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult concerns that are actually essential though even though i’ve only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Counseling & Therapy