Get Better Help.Coo – All you need to know

So lets discuss Better Help.Coo…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as lots of therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest question regarding my direction in life and what i want and that got answered really quickly my therapist basically made me realize that the response i have actually been searching for was always there within me i have actually simply been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly useful for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think one of the important things that I wish to begin to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it includes finding out particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video

raised i was like wow alright this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i really came out feeling actually good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are actually important though even though i have actually only been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Better Help.Coo