Get Better Help.Come – All you need to know

So lets discuss Better Help.Come…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you desire but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my direction in life and what i want and that got the answer truly rapidly my therapist generally made me recognize that the response i’ve been trying to find was always there within me i’ve simply been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally useful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe among the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with hard life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it includes a lot of homework it involves worksheets it includes discovering particular abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video

raised i resembled wow alright this makes so much sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there is no more problems with the time distinction i had a lot of sessions where i truly came out feeling really good feeling actually efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard concerns that are truly crucial though even though i have actually just been to therapy like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help.Come