Get Better Help.Com Verywell.Com – All you need to know

So lets discuss Better Help.Com Verywell.Com…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as many therapists as you desire however i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my biggest concern as to my direction in life and what i want which got the answer really quickly my therapist essentially made me realize that the response i’ve been looking for was always there within me i have actually simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally helpful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I want to begin to have people think of exists’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it involves finding out specific skills and methods so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video

raised i was like wow okay this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there disappears problems with the time difference i had a great deal of sessions where i actually came out feeling truly good feeling truly productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard concerns that are truly important though although i have actually only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Better Help.Com Verywell.Com