Get Better Help.Com No Contact Rule – All you need to know

So lets discuss Better Help.Com No Contact Rule…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i felt like i really connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question as to my direction in life and what i desire and that got answered truly rapidly my therapist basically made me realize that the response i’ve been searching for was always there within me i’ve simply been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been

that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely handy for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video

raised i was like wow fine this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling actually efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard concerns that are actually essential though although i have actually just been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help.Com No Contact Rule