Get Better Help Chrisma – All you need to know

So lets discuss Better Help Chrisma…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can alter as lots of therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my direction in life and what i want which got the answer really rapidly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i’ve just been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I think one of the important things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it includes a lot of research it includes worksheets it involves finding out particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video

lifted i was like wow all right this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling really good feeling really efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are actually essential though even though i have actually only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Chrisma