Get Better Help Better Then Apps – All you need to know

So lets discuss Better Help Better Then Apps…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as lots of therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question regarding my instructions in life and what i want and that got answered really quickly my therapist generally made me recognize that the answer i’ve been trying to find was always there within me i have actually just been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly helpful for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I wish to start to have people think about exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video

lifted i resembled wow all right this makes so much sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out feeling truly good feeling really productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough concerns that are really important though although i have actually just been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Better Help Better Then Apps