Get Better Help Acquired – All you need to know

So lets discuss Better Help Acquired…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as lots of therapists as you want however i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my direction in life and what i desire and that got the answer really quickly my therapist generally made me realize that the response i’ve been trying to find was always there within me i’ve simply been too frightened to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely valuable for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes finding out specific abilities and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video

lifted i was like wow okay this makes a lot sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out feeling really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really tough concerns that are really important though despite the fact that i’ve just been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Better Help Acquired