Get Better Help 45 Min Session – All you need to know

So lets discuss Better Help 45 Min Session…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a various one you can change as many therapists as you desire however i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant concern regarding my instructions in life and what i want which got the answer actually rapidly my therapist essentially made me recognize that the answer i’ve been searching for was always there within me i’ve just been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely helpful for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I believe among the things that I wish to start to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it includes discovering particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video

raised i was like wow fine this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out feeling actually good feeling really productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough questions that are actually essential though although i have actually just been to therapy like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Better Help 45 Min Session