Get Allison Grace Betterhelp – All you need to know

So lets discuss Allison Grace Betterhelp…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as many therapists as you want but i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question regarding my direction in life and what i want and that got answered actually rapidly my therapist generally made me realize that the answer i have actually been trying to find was always there within me i have actually simply been too scared to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally practical for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are having problem with challenging life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it involves a lot of research it includes worksheets it involves learning particular skills and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities till many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video

raised i was like wow okay this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there is no more problems with the time distinction i had a great deal of sessions where i truly came out sensation really good feeling really efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult questions that are actually crucial though even though i have actually only been to therapy like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Allison Grace Betterhelp